Mental Wellbeing

Our Mental Wellbeing service provides information and training to a range of health and front line services.

Please note that during COVID-19, all Mental Health training will be online. Training available at this time is shown here.

Like physical health, we all have mental health.

Both can change throughout our lives, and like our bodies, our minds can become unwell. The effects are as real as a broken arm, even though there isn’t a sling or plaster cast to show for it. Mental health problems are more common that you might think.

One in four adults and one in ten children and young people are affected by mental health problems in any year. There are many kinds of mental health problems, some of which are low mood, depression, anxiety and stress.

Having a mental health problem can be hard, but sometimes isolation and stigma can make it even worse. Talking about mental health doesn’t need to be difficult and can make a big difference. People often worry about offending or upsetting others if they discuss their mental health, but from evidence we know that people with mental health problems would rather talk to someone they know.

We deliver a range of training and campaigns, which amongst others, is aimed at promoting knowledge and awareness of mental health, offering ways to improve mental wellbeing, and reducing stigma by encouraging discussions around mental health.

Training & Campaigns

  • Training for front line staff, health visiting teams, school health teams, school staff, nursing and care staff, carers of vulnerable groups and a range of health professionals as well all workplaces.
  • Embedding 5 Ways to Wellbeing in school and community settings
  • Mental Health First Aid training - Coming soon
  • CYP and Adult Basic Mental Health Awareness
  • CYP & Adult Applied Suicide Knowledge (ASK) Training
  • 20 minute Suicide Prevention training
  • Stress & Anxiety

We are also partnership working with local community champions on the community led suicide task group.

How do I access the service?

Get in touch with us today

Telephone 01744 371111 or Email


The Friends and Family test.

If you have used our Mental Health services recently you can tell us about it here:  Mental Health Team     

The Friends and Family test asks “Overall, how was your experience of our service?”.  You can also tell us what was good about the service or what could be improved.

For more information, please email







Raising more awareness of mental health is a very positive step to reducing stigma.

Mental Wellbeing

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