Training

Free Mental Health Training

This is available face to face or online for organisations, businesses, and established voluntary or community groups.

Public events and training will be advertised on Eventbrite and this will give the public the opportunity to attend as an individual.

St Helens Wellbeing service provide opportunities for training and are a non-clinical signposting service

Zero Suicide Alliance training is delivered by the St Helens Mental Wellbeing Team

5 Ways to Wellbeing	Easy ways to be happier, healthier and more able to cope especially when things aren’t going great.
Stress and Anxiety	Recognise stress in yourself & others, strategies to help you cope and keep yourself well.
Basic Suicide Awareness	Identify who may be at risk, advice to talk about suicide, and connecting to support.
Basic Mental Health	Reducing stigma about mental health, raising awareness, how to keep well, and connecting to support
Self-harm Awareness training	Self-harm this is aimed at proffessionals working with young people to Understanding self-injury and self-harm, why it is important to recognise signs and symptoms of Self-injury and Explore ways to help people deal with self-injury and more
Mental Health First Aid	An in depth understanding of mental health and factors that can affect wellbeing (Charges may Apply)
Mental Health First Aid Refresher Training	Training aimed at individuals who have competed the MHFA training and need updating after 3 years. MHFA Refresher Flyer
Zero Suicide Alliance (ZSA) Suicide Awareness Training	FREE online training course. Through ZSA 20 minute Suicide Awareness Training, you will gain skills and confidence to help someone who may be considering suicide
Zero Suicide Alliance (ZSA) – Student edition	This Student Edition of the ZSA Suicide Awareness training has been developed specifically for university students, and includes information and scenarios that are related to experiences at university
Zero Suicide Alliance (ZSA) – Veteran edition	Developed with Help for Heroes, the aim of this slightly longer (30 minutes) Veteran Edition of the ZSA Suicide Awareness training is to provide you with practice in handling difficult situations where a person may be at risk of suicide.
Zero Suicide Alliance (ZSA) - Autism edition	This Autism and Suicide Awareness Training of the ZSA Suicide Awareness training for people who are 16 and over. This course has been developed for anyone to take the training, but we particularly recommend you take the training if you are part of the autistic community or work with autistic people.

If you're interested in any of these courses, or would like more information, sign up below and we'll be in touch with more info or how to get started.

Places are limited and if you need any further information or would like to discuss which training course is the most suitable for you, please call: 01744 371111.

‘Hope to see you soon!’