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Useful links

The Weight management team has compiled a collection of useful links that may be useful for Help and support.

Food and Activity Diary  
Obesity uk support-groups
Adults' Eating Disorder Service - Knowsley and St Helens 
Brititsh Nutrition Foundation
Information about the NHS Healthy start scheme 
National Diabetes Prevention Programme (NDPP)
Desk-based jobs Mersey Care NHS Foundation Trust
NHS
FREE NHS digital Weight Management Programme
NHS Weight Loss Plan App
Taking control of your weight - BHF Taking control of your weight - BHF 
Diabetes UK Weight loss and diabetes | Diabetes UK
Lose weight - Better Health  
NHS Diabetes Prevention Programme
Food Facts - British Dietetic Association (BDA)

 

Eat wellSmart goal settingIn the KitchenMeal planningFood lablesKey nutrientsSnacks & DrinksPhysical activitySocial eating & takeawaysMindfulnessPortion Size

Friends and Family Test
Useful links

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