If you smoke tobacco and want help to quit smoking, we're here for you!
We will help you to change your smoking habits and will offer a variety of proven stop smoking therapies to help you to achieve your goal. We are e cig friendly and support anyone who is using a vape to quit smoking. We will arrange a full consultation to assess and agree an individual plan to support you to quit.
There's never been a better time to kickstart your health. Quit smoking today and you will see immediate health benefits. You will also be protecting those around you from the harmful effects of secondhand smoke including children and those who are vulnerable.
St Helens Wellbeing has a wide variety of free services to help you improve your health, so take a look at what’s on offer and if YOU want to achieve better health, contact us today or give us a call!
Choose a QUIT method to suit you...
![]() |
One to one telephone support 01744 371 111 |
![]() |
Text support - text QUIT to 61825 |
![]() |
Face-to-face |
Hear about Karla's QUIT journey on the video below:
Smoking tobacco produces high levels of carbon monoxide which is inhaled directly into a smokers’ lungs and build up throughout the day. This increases the risks of developing smoking related illnesses. The good news is that quitting smoking stops this risk immediately and you will be free from CO within 24hrs after stopping. We can offer you a reading of your levels whilst smoking. If you would like to know your level of carbon monoxide (CO) please let the staff know and we will arrange to meet you face to face.
