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Walking in St Helens

We deliver free Health Walks across the borough in partnership with Ramblers Wellbeing Walks. Our walks provide a variety of routes to suit all ages and abilities. Under 18’s will need to be accompanied by a responsible adult. All Wellbeing Walks range from 30 to 90 minutes.  

Why is walking good for your health?

Walking Boosts Vitamin D

We all need to go outside more. Lots of people are Vitamin D deficient, affecting things like your bone health and your immune system. Walking is a perfect way to enjoy the outdoor whilst getting your Vitamin D fix especially in Spring and Summer! 

Walking gives you energy

A brisk walk boosts circulation and increases the oxygen supply to every cell in your body, it helps to make you feel refreshed, alert and awake. Try walking on your lunch break.

Walking can help lower your blood pressure

A brisk walking routine can help lower your blood pressure. If you cant find a full 30 minutes to walk, spread it out throughout your day 10 minutes here and there will add up if you stick with it.

Walking makes you happy

Exercise boosts your mood, studies show that a brisk walk is just as effective as antidepressants in mild to moderate cases of depression, reducing stress and anxiety. This is a positive for your mental health!

For all walks

  • All Wellbeing Walks are free of charge.
  • It is important that you wear suitable clothing and footwear on all of our walks.
  • You are advised to bring a bottle of water as refreshment is not provided.
  • Anyone under the age of 18yrs needs to be accompanied by an adult.
  • All walks are dog friendly unless stated. Dogs must be kept on non-extendable leads at all times throughout the walk.
  • Please arrive at least 10 minutes prior to the start of the walk for registration.
  • If the walk leader has not arrived 10 minutes after the walk start time, due to unforeseen circumstances the walk will be          cancelled. When possible, we will update on social media as soon as we know of any changes or cancellations.

If you have used our Getting Active Walks Programme recently you can tell us about it here: Click Here

Our Walks

Red Rocks Walk - Meet at the Boathouse  in Taylor Park WA10 3HX -The walk leads out of the park into the surrounding area.

  Pet friendlyPram friendlyparking11:00am -12:00noon

Monday  21st July Monday 8th September 
Monday  28th July  Monday 15th September 
Monday 4th August  Monday 22nd September 
Monday 11th August Monday 29th September
Monday 18th August  Monday 6th October
Monday 1st September  Monday 13th October
Carr Mill Walk - Starting point is Outside Park Farm Community Centre, Kentmere Avenue, Carr Mill,  St Helens WA11 7PG
Pet friendly 10:30am - 11:45am
Monday  21st July - cancelled Monday 8th September 
Monday  28th July  Monday 15th September 
Monday 4th August  Monday 22nd September 
Monday 11th August Monday 29th September
Monday 18th August  Monday 6th October
Monday 1st September  Monday 13th October

Four Acre Walk -Meet at Chester Lane Car Park WA9 4DE

disable parking badgeparkingPet friendlyPram friendly1pm - 2pm
Monday  21st July  Monday 8th September 
Monday  28th July  Monday 15th September 
Monday 4th August  Monday 22nd September 
Monday 11th August Monday 29th September
Monday 18th August  Monday 6th October
Monday 1st September  Monday 13th October

Sutton Walk – Meet outside The Old Chapel Café, Lancotts Lane, WA9 3EX

Pram friendlydisable parking badgePet friendly09:30 – 10:15
Tuesday 22th July Tuesday 2nd September 
Tuesday 29th July Tuesday 9th September  
Tuesday 5th August Tuesday 16th September 
Tuesday 12th August Tuesday 23rd September 
Tuesday 19th August  Tuesday 30th September 
Tuesday 26th August Tuesday 7th October 

Parr Walk - Meet Havannah Lane WA9 2JU

Pram friendlydisable parking badgePet friendly 10:00am - 11:00am
Tuesday 22th July Tuesday 2nd September 
Tuesday 29th July Tuesday 9th September  
Tuesday 5th August Tuesday 16th September 
Tuesday 12th August Tuesday 23rd September 
Tuesday 19th August  Tuesday 30th September 
Tuesday 26th August Tuesday 7th October 

Crownway Walk - Meet at Crownway Community Centre, Crown Street, WA12 9DA

Pram friendlydisable parking badgePet friendly 10:00am - 11:30am  
Wednesday 23rd July  Wednesday 3rd September
Wednesday 30th July Wednesday 10th September
Wednesday 6th August Wednesday 17th September
Wednesday 13th August  Wednesday 24th September
Wednesday 20th August Wednesday 1st October
Wednesday 27th August  Wednesday 8th October

Sherdley Park Walk – Meet at the Public Parking Area inside Sherdley Park WA9 5DE

disable parking badgePet friendlyPram friendlyparking11:00 – 12:00
Wednesday 23rd July  Wednesday 3rd September
Wednesday 30th July Wednesday 10th September
Wednesday 6th August Wednesday 17th September
Wednesday 13th August  Wednesday 24th September
Wednesday 20th August Wednesday 1st October
Wednesday 27th August  Wednesday 8th October

Sankey Valley Walk - Car Park Behind Ship Inn, 225 Blackbrook Road Haydock, WA11 0AB

parkingPram friendlyPet friendly1:30pm - 3pm
Wednesday 23rd July  Wednesday 3rd September
Wednesday 30th July Wednesday 10th September
Wednesday 6th August Wednesday 17th September
Wednesday 13th August  Wednesday 24th September
Wednesday 20th August Wednesday 1st October
Wednesday 27th August  Wednesday 8th October

Victoria Park Stroll - Meet at Car Park near Mansion House Victoria  Park WA10 2UE

Pram friendlydisable parking badgeparkingPet friendly12:15pm - 1:00pm
Thursday 24th July Thursday 4th september
Thursday 31st July Thursday 11th September 
Thursday 7th August Thursday 18th September 
Thursday 14th August Thursday 25th September 
Thursday 21st August Thursday 2nd October
Thursday 28th August Thursday 9th October

Wargrave Hub - Meet outside Wargrave Community Hub 143 Alder Street WA12 8HR

Pram friendlydisable parking badgePet friendly9:45am - 10:45am
Thursday 24th July Thursday 4th september
Thursday 31st July Thursday 11th September 
Thursday 7th August Thursday 18th September 
Thursday 14th August Thursday 25th September 
Thursday 21st August Thursday 2nd October
Thursday 28th August Thursday 9th October

 

Wargrave Walk - Meet outside Newton Community Centre WA12 8EX

Pram friendlydisable parking badgePet friendly10:00am - 11:30am
Friday 25th July Friday 5th September 
Friday 1st August Friday 12th September 
Friday 8th August Friday 19th September
Friday 15th August Friday 26th September
Friday 22nd August Friday 3rd October
Friday 29th August Friday 10th October

 

Taylor Park - Grosvenor Road Entrance WA10 3HX. Meet by the Boathouse

Pram friendlydisable parking badgeparkingPet friendly 4pm - 4:30pm                           
Friday 25th July Friday 5th September 
Friday 1st August Friday 12th September 
Friday 8th August Friday 19th September
Friday 15th August Friday 26th September
Friday 22nd August Friday 3rd October
Friday 29th August Friday 10th October

 

Rainford Monthly Walk- Meet at the car park across from the Village Hall WA11 8HB

parking2pm-3.30pm
Sunday 10th  August
Sunday 21st  September 

If you enjoy the walks and would like to become a walk leader please have a look at our volunteer section.

Please note, the times and venues of the walking groups may change due to availability of walking leaders. No Walks will take place on Bank Holidays.
Walking in St Helens