Healthy Eating - St Helen's Wellbeing

Our community food team can support you to make healthier food choices and adopt healthy eating habits

We deliver a variety of practical activities, information and guidance around food and nutrition for all ages, Including information on the Eatwell Guild, healthy weight, active play, good oral health in schools and community setting.

Our fun, friendly Cook and Taste sessions encourage you and your family to make small changes to the food that you buy, prepare and eat, taste new foods, learn cookery skills and make tasty healthy meals on a budget, Sessions are free.

- Seasonal information
- Portion Sizes
- Eatwell
- Healthy Swaps
- Recipes

How do I access the service?

Get in touch with us today for support, advice and to book a place on any of our activities

Telephone 01744 371111 or Email chcp.sthelens@nhs.net

Our Locations

Useful links

Friends and Family Test

Virtual Family Cook & Taste

Testimonials

It helped me understand more about the type of food I am eating as well as making more aware of what I need to for developing a healthy diet.

Healthy Eating

Me and my girls have really enjoyed the class after school, it is fun for all the family to get involved in. We've learnt a lot about healthy eating and things we shouldn't be eating. It's fun and free! Really enjoyed it.

Healthy Eating

Latest News

St Helens service awarded Investing in Volunteers accreditation

11 February, 2020

The St Helens Wellbeing Service, run by City Health Care Partnerhship CIC, has been recognised for its investment in the small army of volunteers who support its work to make local residents healthier.

Are you ‘mouthaware’? Know what to look out for in Mouth Cancer Action Month

01 November, 2019

To support November’s Mouth Cancer Action Month, St Helens Wellbeing team will be out and about offering advice and support at various community events and activities.

The team will be letting people know what signs and symptoms to look out for, how they can reduce their risks and the importance of regular check-ups at the dentist in protecting against this life-threatening disease.

Our Warm Welcome get on their bikes thanks to charity grant

30 July, 2019

A St Helens charity that helps refugees and asylum seekers to bring life back to old bikes so they can use them as transport, was boosted recently by a grant of £874 from City Health Care Partnership Foundation.