Useful links

MAY IS LIVING STREETS' NATIONAL WALKING MONTH... when we celebrate the health and happiness benefits of walking and wheeling more. National Walking Month (livingstreets.org.uk)

For more information about physical activity adults Click Here

For more information about Benefits of exercise Click Here

For more information about physical activity minutes for children & young people Click Here

St Helens Leisure Services Click Here

St Helens Sports Development Team Click Here

Community Cycling Programme Click Here

Other Activities Click Here

Wheels for All is a national accessible cycling charity Click Here

Pelvic floor exercises Click Here ^{referenced Halsa Wellbeing document}