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Healthy Families Programme

Have you ever thought, “My child won’t go to bed” “Mealtimes are a battle” “My child’s a fussy eater or not eating enough”. then you are not alone,

Join us for an 8-week program to support parents and carers to give a great start to children aged 5month - 5yrs and develop a healthier family lifestyle.

Covering different topic each week.

  • Emotional wellbeing
  • Health weight
  • Parenting skills
  • Oral Health
  • Nurturing relationships
  • Physical activities
  • Sleep
  • Activities ideas

A friendly group setting, for parents and carers to get together and set realistic goals at their pace, based on their knowledge of their own family and circumstances. These could be more active, eating more healthily, or putting in place good routines or parenting strategies.

For more information or to book a place Contact us on 01744 371111 or Fill in the contact form

 (Limited place)

Central Link Family Hub. Westfield Street (off Peter Street) St Helens WA10 1QF


Start Date



6th February  Central Link Family Hub 1:30pm - 3pm Creche available
7th May  Central Link Family Hub 1:30pm - 3pm Creche available