Healthy Families

Starting Solids Workshop (3 to 7 months)

This workshop is aimed at parents and carers of babies aged between 3 and 7 months, you are welcome to bring your baby along. Please arrivie (if possible), 15 minutes earlier to allow time to welcome and settle babies.

Our Workshop

Join us for a fun and informative session focused on introducing solids to your little one. Our experts are on hand to share useful tips, provide recipes, and answer all your questions. This is a wonderful opportunity to learn and connect with other parents who are navigating similar stages in their babies’ development. Let’s make your baby’s first food journey exciting and stress-free together!

By attending this workshop, you will gain valuable knowledge and understanding to help establish healthy food preferences and eating habits for your child right from the start.

Session Learning Outcomes and Aims

• Identify when babies are ready to try solid foods
• Explore suitable first foods for your baby
• Learn ways to reduce the risk of choking
• Discover how to familiarise babies with a wide range of tastes and textures
• Understand responsive feeding techniques

To book a place Click here

For more information about all our workshops visit Click Here

If you are intrested but can not attend these dates, Please call the St.Helens Wellbeing service 01744 371111 or email chcp.sthelens@nhs.net