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Mental wellbeing

Mental health and wellbeing awareness training and supporting the five ways to wellbeing

Live Well & Age Well

  • Stress and Anxiety sessions – 1 hour online
  • Basic Mental Health awareness – 1 hour online
  • Mental Health First Aid (MHFA) for Adults (Four half days plus some self-study)
  • 5 Ways to Wellbeing training and campaigns aimed at encouraging discussions around mental health and to reduce stigma around mental health and suicide.
  • Basic Suicide Awareness – 1 hour online
  • Suicide-related Training  Applied Suicide Knowledge / Zero Suicide Alliance 20-minute training)
  • Men’s Wellbeing - Weekly sessions at Nutgrove Allotment, and Peter Street and Park Farm Community Centres.
  • Pharmacy staff support – Page is coming soon- End May 2023 

Useful Links & Documents

Mental Health Training - view the options available

PHE resources lists of mental health and wellbeing resources for children and young people Click here

Support for Students  Click Here

Work-related stress and how to manage it  Click Here 

 

 

 

 

 

Testimonials

Love doing the workout, making new friends, you’re having fun and working out without knowing it. Learning new skills.

Getting Active

Me and my girls have really enjoyed the class after school, it is fun for all the family to get involved in. We've learnt a lot about healthy eating and things we shouldn't be eating. It's fun and free! Really enjoyed it.

Healthy Eating