Healthy Habits is a 12 week health eating programme for 18s and over.
It includes:
- Group education sessions
- Support for long-term, sustainable weight loss
- How to make positive lifestyle changes
- Face-to-face or virtual support
Our friendly, supporting advisers can help you if you:
- Are aged 18 and over
- Have a St Helens GP
- Have a BMI of 30-39.9.
- Have a BMI of over 27.5 if you are from an Asian, Black African, African-Caribbean or Middle Eastern ethnic background. This is beacuse you have a higher chance of developing health problems at a lower BMI.
Places are limited so get in touch today!
