All our sessions are currently 1 hour online training (via Microsoft Teams) to support you with your wellbeing.
5 Ways to Wellbeing – Easy ways to be happier, healthier and more able to cope especially when things aren’t going great.
Stress and Anxiety – Recognise stress in yourself & others, strategies to help you cope and keep yourself well.
Basic Suicide Awareness – Identify who may be at risk, advice to talk about suicide, and connecting to support.
Basic Mental Health – Reducing stigma about mental health, raising awareness, how to keep well, and connecting to suppor
Zero suicide Allience live session e-learning Click Here - An understanding of the importance of breaking the stigma surrounding suicide by encouraging open conversations.
ZSA Suicide Awareness Traning - University student edition This edition of our suicide awareness training has been developed specifically for university students and includes information and scenarios that are related to experiences at university. Click Here
Mental Health First Aid - An in depth understanding of mental health and factors that can affect wellbeing
So how do you get involved?
It could not be easier! Sign up below and we'll be in touch with how to get started.
Places are limited so get in touch today to book your place or discuss which training course is suitable:
If you need any more information about any of the course, please contact 01744 371111
‘Hope to see you soon!’
Online Mental Health training