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Online Training

All our sessions are currently 1 hour online  training (via Microsoft Teams) to support you with your wellbeing.

5 Ways to Wellbeing  Easy ways to be happier, healthier and more able to cope especially when things aren’t going great.
Stress and Anxiety Recognise stress in yourself & others, strategies to help you cope and keep yourself well.
Basic Suicide Awareness Identify who may be at risk, advice to talk about suicide, and connecting to support.
Basic Mental Health 
Reducing stigma about mental health, raising awareness, how to keep well, and connecting to support
Mental Health First Aid
An in depth understanding of mental health and factors that can affect wellbeing

Zero Suicide Alliance (ZSA) Suicide Awareness Training

FREE online training course.  Through ZSA 20 minute Suicide Awareness Training, you will gain skills and confidence to help someone who may be considering suicide

ZSA Suicide Awareness Training – Student edition

This Student Edition of the above ZSA Suicide Awareness training has been developed specifically for university students, and includes information and scenarios that are related to experiences at university

ZSA Suicide Awareness Training – Veteran edition

Developed with Help for Heroes, the aim of this slightly longer (30 minutes) Veteran Edition of the ZSA Suicide Awareness training is to provide you with practice in handling difficult situations where a person may be at risk of suicide.

If you're interested in any of these courses, or would like more information, sign up below and we'll be in touch with more info or how to get started.

Places are limited and if you need any further information or would like to discuss which training course is the most suitable for you, please call: 01744 371111.

‘Hope to see you soon!’