Tai Chi
United Reformed Church King , Saint Helens , WA10 2JZ
A gentle and slow martial art session.
For people who want stress relief and relaxation. Helps to stabilise joints and strengthen muscles to improve mobility and prevent falls.
United Reformed Church King , Saint Helens , WA10 2JZ
A gentle and slow martial art session.
For people who want stress relief and relaxation. Helps to stabilise joints and strengthen muscles to improve mobility and prevent falls.
