St Helen's Wellbeing

Stress and Anxiety sessions – 1 hour
Basic Mental Health awareness – 1 hour
Mental Health First Aid (MHFA) for Adults (Four half days plus some self-study)
5 Ways to Wellbeing training and campaigns aimed at encouraging discussions around mental health and to reduce stigma around mental health and suicide.
Basic Suicide Awareness – 1 hour
Suicide-related Training Applied Suicide Knowledge / Zero Suicide Alliance 20-minute training)
Men’s Wellbeing - Weekly sessions at Nutgrove Allotment, and Peter Street and Park Farm Community Centres.
Pharmacy staff support – Page is coming soon- End July 2024
Self Harm - Information to support to recognise signs and symptoms of Self-injury and Explore ways to help people deal with self-injury.

Mental Health Training - view the options available

PHE resources lists of mental health and wellbeing resources for children and young people Click here

Support for Students Click Here

Work-related stress and how to manage it Click Here

Mental wellbeing