5 Ways to Wellbeing for Children
The 5 Ways to Wellbeing are 5 simple things that can help children and young people boost their wellbeing and feel good:
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Be Creative |
Keep Learning |
Be Active |
Take Notice
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ConnectSpending time with people around us improves our sense of belonging and makes us feel good. |
Be CreativeUsing your imagination and making time to have fun and play can help you to feel good |
Keep LearningLearning new skills can give you a sense of achievement and boost your confidence. |
Be ActiveBeing active isn’t all about fitness; it helps us feel good too. |
Take NoticeIt’s not often we stop to take notice of the world around us, think about how we are feeling or try to live in the moment.
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