5 Ways to Wellbeing for Children

The 5 Ways to Wellbeing are 5 simple things that can help children and young people boost their wellbeing and feel good:
Connect Be Creative Keep Learning Active Take notice

Connect

Spending time with people around us improves our sense of belonging and makes us feel good.

Be Creative

Using your imagination and making time to have fun and play can help you to feel good

Keep Learning

Learning new skills can give you a sense of achievement and boost your confidence.

Be Active

Being active isn’t all about fitness; it helps us feel good too.

Take Notice

It’s not often we stop to take notice of the world around us, think about how we are feeling or try to live in the moment.